Training plans are organized around technical and tactical groupings. Some plans are provided by Crossfire coaches, DOC, or other courses that let us share these for non-commercial use.

If you have training plans you'd like to share, email a PDF to coachinfo@crossfireselect.org, or share it on the Coaches-Only Facebook Group. Use templates to help develop your own training sessions:

If you're a coach and need permissions to our OneDrive site to access these files, email coachinfo@crossfireselect.org and make sure to note which team you're coaching. You can find additional tools and websites for finding training sessions for individual skills or entire sessions on the Coaches Tools Section.

Training Plans (PDF)

Strength and Conditioning Training

Learn some great strength training for kids without using weights.


Crossfire Select GK (Alex Anderson) show how to stop a PK